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The Diet That Gets Easier Instead Of Harder

The Diet That Gets Easier Instead Of Harder

by | Sep 6, 2018 | Fitness

The Diet That Gets Easier Instead Of Harder . If you’ve been following my posts, you’ve noticed I’m not a fan of the ‘typical’ approach to dieting for weightloss. . Unfortunately, in this age of the ‘cleanse/detox’ and 30 Day...
Super Quick n Easy High Protein Meal

Super Quick n Easy High Protein Meal

by | Sep 4, 2018 | Fitness

Sooo here’s the next one in my Super Quick n Easy High Protein Meal Ideas Series . (‘ain’t that a mouthful’ ‘just rolls off the tongue’ – and other eating-equipment related punnery) . As with the others in this series –...
THAT Photo… That Changed Everything

THAT Photo… That Changed Everything

by | Sep 3, 2018 | Fitness

Pretty much everybody’s got one, right?. . THAT photo. . The one that punched you in the gut when you realised how overweight you looked. . This is mine. . I had been in worse shape – in fact, 3 months previously I had reached 110kg. . I’m about...
First World Problems

First World Problems

by | Aug 31, 2018 | Fitness

Anyone else go through that occasional phase where toast and butter is just the tastiest fucking creation on the planet and you have to restrain yourself from eating an entire loaf…?
Weight-Loss isn’t a temporary process.

Weight-Loss isn’t a temporary process.

by | Aug 30, 2018 | Fitness

Have to share this quote from @cartergood as it highlights one of THE most important things for every dieter to take on board: .Weight-Loss isn’t a temporary process. . It isn’t something you just go through and, voila, the problem is solved. ....