fbpx
Eat More Without Eating More

Eat More Without Eating More

by | Oct 22, 2018 | Fitness

Eat more without eating more – sounds like an oxymoron, don’t it? What we’re talking about here is food ‘Real Estate’. But instead of how much money per square foot; how many calories per gram. Imagine your stomach filled to capacity.Well...
How You Can Eat More And Still Lose Weight

How You Can Eat More And Still Lose Weight

by | Oct 15, 2018 | Fitness

How You Can Eat More And Still Lose Weight Neither of these are bad choices per say.B ut the right side is going to keep you much fuller and satisfy cravings far more than the Naked Smoothie will  A Naked Smoothie is basically a waste of calories when you’re...
Bulletproof?

Bulletproof?

by | Oct 11, 2018 | Fitness

Now before you get your under crackers in a twist, I am NOT suggesting the toast & jam is a great brekkie. However, it’s not as TERRIBLE as some would have you believe and even if you doubled up you’d be on less cals than the Bulletdouche Coffee...
WOW!! 8 weeks 17lbs Lost

WOW!! 8 weeks 17lbs Lost

by | Sep 30, 2018 | Fitness

Have a geeeze at what Angie had to say about Lymmitless Over 30s Ladies group..”So girls don’t normally post personal things but over the past 8 weeks I managed to loose 17lbs after struggling for a year and not loosing anything xx so for anyone local I’ve been...